Tag: #creativeentrepreneur

  • Top 5 Most Frustrating Writing Mistakes (and How to Avoid Them)

    Top 5 Most Frustrating Writing Mistakes (and How to Avoid Them)

     

    Since starting my public relations and corporate communications career more than 28 years ago, I have learned a lot about writing. However, some of my biggest lessons came from writing mistakes I made or those made by others.   

     

    Whether you are a creative entrepreneur, blogger, or aspiring writer, there’s always something to learn about writing.

     

    Here are five common writing mistakes that writers should avoid.

     

    Disclosure: This page contains affiliate links, which means I receive a small commission at no extra cost to you if you make a purchase using the links

     

    1.  Not starting

     

    So many people who tell me they want to write never seem to get around to writing.  They talk about writing.  They dream of writing.  But they don’t ever write anything. 

     

    For every writer, the reasons for not writing may differ.  Some writers grapple with procrastination, others with doubt, and for some, it’s fear. 

     

    All these reasons are stumbling blocks to realizing your writing dreams. It may be easier said than done, but you must find a way to push past every obstacle and get started.

     

    If you are worried about your skills, there is no shortage of cost-effective online resources to upgrade your writing.

     

    If it’s the fear of rejection that prevents you from taking up your pen or typing the first word, understand that there will always be someone who doesn’t like what you write, and there will be many more who will love your writing.

     

    If it’s procrastination, the age-old thief of time that’s responsible for why you haven’t started writing, then it’s time to get disciplined. Create a morning routine and stick to it. Studies have shown that people with a morning routine are more creative and are more likely to follow through with their predetermined schedules. So, please wake up, level up, be confident and write like your life depends on it.

     

    Just get started.

     

    Desk with computer, green plant, smartphone and photos

     

    2. Never making time to write

     

    Another mistake writers make is not making time to write. 

     

    I made this mistake for many years. First, I worked all day writing for my full-time job. Next, I spent time after work writing to support my volunteer assignments, which I loved.  But by the time I thought about writing, I was too tired or unfocused.

     

    Maybe this is you.  You know you should be writing your next blog post, article, or even the text for your ‘About Us page’ for your new website.  But instead, your writing takes a back seat to everything that’s happening in your life. This madness must stop.

     

    Schedule time to write, and most importantly, follow through with it. Be disciplined with your schedule, and when it’s time to write, rid yourself of all distractions and create an environment that helps you be productive.

     

    3. Ignoring the prewriting phase

     

    It’s easy for new writers to make the mistake of not prewriting.  For some writers, prewriting seems like a waste of time or another obstacle that hinders their writing flow.

     

    But prewriting can be a lifesaver.  Prewriting allows you to organize your thoughts, conduct research, create a storyboard and figure out your writing objective and target audience.

     

    Knowing what to write, how to write it, and to whom you’re writing all play a vital part in ensuring your writing is successful.

     

    4. Not knowing your audience

    No matter what you decide to write, it’s important to know your audience.  During the prewriting stage, do research that helps you fill in the blanks to the following statements:

     

    1.  The reader I want to reach reads this genre _______________
    2.  I plan to write material that helps my readers solve problems like _______________
    3.  I will study the following magazines or books to understand my reader better ________________

     

    Always keep your target reader at the heart of everything you write.

     

    5. Not Marketing Yourself as a Writer

     

    Once you decide to become a writer, don’t be afraid to market yourself as a writer. 

    In the early days of my writing life, I rarely used the “W” word to describe myself as a writer.  But once I got serious about starting a writing business, I changed my mindset. If I wanted people to take me seriously as a writer, I had to first take myself seriously.

    After setting up my business’s public relations and corporate communications side, I established a dedicated writing business to write nonfiction and fiction books. Next, I created separate social media pages and invested in online advertising to promote my books. Finally, I launched my website and blog to support both sides of my business.  

     

    Are there other mistakes writers make?  Sure.  I didn’t write this post to belabor the point.  Instead, I wanted to inspire anyone who dreams of writing to take the next small step.  I am a firm believer that it is never too late to write the next chapter of your life or renew your interest in your dreams.  Go for it!


     

     

  • 30 Writing Prompts to Calm Your Mind at the End of the Day

    30 Writing Prompts to Calm Your Mind at the End of the Day

    Tray with notebook and pen 30 Writing Prompts to Calm Your Mind at the End of the Day

    Writing is an essential part of being a creative entrepreneur, especially for writers who write all the time.  For this reason, it is so important to unwind mentally. Therefore, I need to calm my creative mind by writing in my notebook or journal at the end of the day.  

     

    But I haven’t always operated this way.  

     

    I can remember when I never gave my creative brain the attention it needed, let alone time to unwind at the end of the day. I worked day and sometimes night writing and using my creativity to help others meet their goals or fulfill their dreams.  Don’t get me wrong; I wasn’t a reluctant participant. With everything project I worked on, I was in it to win it.  But, there were times when I didn’t take the time to collect my thoughts before going to bed.

     

    Then, one day, I came across this Scripture:  

     

    Then Jesus said, “Let’s go off by ourselves to a quiet place and rest awhile.” He said this because there were so many people coming and going that Jesus and his apostles didn’t even have time to eat. (Mark 6:31)

     

    This Scripture reminded me that it’s okay to relax and rest. But, it also reminds me that I can depend on the one who “does not slumber or sleep.” (Psalm 121:4).

     

    Thankfully, things are different now.  My type-A, all-in, don’t-stop-til-you-drop personality knows the importance of having a wind-down routine.  

     

    Today, as part of my beautiful, creative life, I embrace downtime. I intentionally make time to calm my creative mind at the end of the day.   

     

    So, to help any writer or creative entrepreneur in need of a wind-down routine or journal prompts, I thought I would share a few things working for me. I pray that these ideas will inspire you to look for opportunities to calm your creative mind at the end of each day.

     

    Disclosure: This page contains affiliate links, which means I receive a small commission, at no extra cost to you, if you purchase using the links.

     

    What is a wind-down routine?

    A wind-down routine is a set of activities you perform in the same order, at the end of every workday. Wind-down routines or habits can vary and include any calming activity that helps you transition from work to relaxation, like taking a walk, cooking, reading, or journaling.

     

    How can a wind-down routine help calm the mind?

    People are creatures of habit.  As with any other routine, a wind-down routine helps our brains recognize when it’s time to transition from work mode to relaxation mode.  By performing the same calming activities in a set order at the end of each workday, your brain sees these steps as a signal to leave work behind.  A wind-down routine doesn’t have to be complicated and can include just a few simple activities.

     

    Why is journaling a good wind-down activity?

    When left unchecked, anxious thoughts can activate our sympathetic nervous system.  Have you ever noticed that you sometimes can’t get certain things out of your mind despite your best efforts? For example, I can’t tell you how many times I laid awake at night thinking about what happened earlier at work.  I needed a wind-down routine that helped me tame my thoughts.

    Journaling at the end of the day helps me sort out my thoughts.  Most of the time, I reflect on what I accomplished.  But I also jot down my thoughts on things that could have improved my business or new ideas to explore. Of course, the amount of time you spend journaling is up to you.  If journaling (see also ‘What Is A Junk Journal?‘) doesn’t work for you, try writing down a to-do list or your daily goals for the next day.  Knowing what you need to tackle when you return to work the next day can also help calm the mind.

     

    FREE 30 Writing Prompts to Calm Your Mind at the End of the Day

    Border for FREE 30 Writing Prompts to Calm Your Mind at the End of the Day

    30 Writing Prompts To Help Calm Your Creative Mind

    Click here to download the printable version

     

    1. What was your morning like?
    2. How did you provide value to the world today?
    3. What were your accomplishments today? (no matter how small).
    4. What challenges did you encounter today?
    5. What emotions did you experience today that you liked? Write about the feelings you didn’t like?
    6. How do you feel about any problems that came up today?
    7. Complete this sentence honestly – “Right now, I am …” (fill in the blank). Then finish the sentence, “Tomorrow, I want to be ….”
    8. If you had to pick one word to describe your day, what would it be?
    9. Ask yourself the question, “what is something I want more of in my life, and how can I get it?”
    10. Remember a time when you positively impacted someone’s life and how it made you feel.
    11. Have a solid heart-to-heart talk with your most prominent critic, your inner you. Then, don’t be afraid to shoot down all the criticism with your successes.
    12. Write down five to ten things that you are grateful for today.
    13. What are two things about your business or creative life that you love?
    14. Choose two aspects of your creative life you want to improve.
    15. Write a quick note (see also ‘What Are The Best Pens For Note Taking?‘) to your future self. Congratulate yourself on all your wins over the years.
    16. Write about one thing that happened today that you wish you could do-over.
    17. Make a list of how you would spend a day doing what makes you feel excited, happy, engaged, or fulfilled.
    18. Write down everything that made you angry today, then tear up the list.
    19. Write about any new ideas you want to try.
    20. Make a list of things you want to do as part of your “me-time” moments.
    21. Describe the perfect vacation and write a plan of action to make it happen.
    22. Ask yourself how you can release fears that are holding you back from living your best creative life.
    23. Write about how you overcame past challenges.
    24. Think back to the best advice you have received and how you can apply it now.
    25. Write about plans or things you’re looking forward to doing this year.
    26. Describe in detail your ideal place for maximum relaxation.
    27. Write a quick goodbye note to any fears that held you back today.
    28. Write yourself a quick note of apology for anything you’re struggling to let go of.
    29. Whom did you connect with today that made you feel valued, supported, or loved?
    30. What are you looking forward to tomorrow?

  • 30 Ways to Help You Reset Your Creative Time, Mind and Soul

    30 Ways to Help You Reset Your Creative Time, Mind and Soul

    Female with book on her lap 30 Ways to Help You Reset Your Creative Time, Mind and SoulSince starting my business in 2018, I have been going nonstop. My days have been filled with client meetings, freelance assignments, speaking engagements, writing books, teaching classes, and community service. I’m grateful for everything God leads me to do. My public relations, corporate, and marketing communications background has helped me develop creative ways to grow my business. But lately, it seemed like my beautiful, creative life was moving into overdrive.  By the time I reached August 2021, my creative time, mind, and soul were running on fumes.

     

    As someone all about continuous improvement, I decided to use some of my Lean Six Sigma training. From my days in corporate America, I learned to use Lean Six Sigma to make things better. So, how was I going to improve my creative time, mind, and soul? I decided to hit the reset button (one of my favorite things to do).

     

    While I was on a business retreat, I challenged myself to do one of three things: 1) Keep the habits I know work for me, 2) Return to the habits I stopped doing, or 3) try some new things for 30 days. This process helped me reset my creative time, mind, and soul while helping me find new sanity-saving routines.

     

    Since I strongly believe in Hebrews 10:24:

     

    We should think about each other to see how we can encourage each other to show love and do good works.

     

    I thought I would share some of the ideas I came up with for myself and add a few to give you  30 ways to reset your creative time, mind, and soul, too. My prayer is that these ideas will inspire you to add something different to your creative life.

     

    Disclosure: This page may contain affiliate links, which means I receive a small commission, at no extra cost to you, if you purchase using the links.

     

    Ways to Reset Your Creative Mind

    Notebook on a desk

     

    Adjust your thinking every day.

    The way you think can affect many things in your life, including how you work. For example, holding onto negative thoughts or replaying bad memories can put a damper on your mindset. So at the start of each day, adjust your thinking to focus on positive thoughts.

     

    Read 5 pages each day.

    Reading 5 pages a day is a great way to relax. But remember…if you don’t like to read, try audiobooks!

     

    Exercise your brain.

    Give your brain a break from work.  Exercise your brain by learning a new language, playing games, and taking a cooking class.

     

    Take a walk.

    Going for a walk isn’t just good for the body; it’s also great for the mind. It can help improve your mood and let you clear your head at night after a stressful day.

     

    Allow yourself to make changes in your day.

    When you feel like something is off with your day, take a moment to reflect on what that might be. Then, whatever it is, permit yourself to change things up.

     

    Schedule regular “me-time” moments.

    You deserve to take a break from your hectic schedule. So make sure you have the time to relax and unwind every day.

     

     

    Keep a self-care journal.

    It’s important to make sure you’re taking care of yourself. I recommend keeping a journal and writing down your feelings regularly. This will help you feel better and think more clearly throughout the day.

     

    Schedule regular breaks to unplug.

    It’s important to schedule regular breaks throughout your workday to help you stay focused. 

     

    Close your eyes for 30 seconds.

    ​​You should close your eyes for about thirty seconds. It’s an easy way to relax and reduce stress.

     

    Step away from social media one day per week.

    I recommend that you give yourself a break from social media every once in a while. I do it once a week, and it really helps me stay focused.

     

    Ways to Reset Your Creative Soul

    Female wrapped in cozy blanket with a mug in hand and a book

     

    Schedule moments of silence and solitude.

    One technique I use to keep balanced is creating moments of silence and solitude. Taking time out every day for focused reflection helps reduce stress, making me more productive.

     

    Meditate on Scripture.

    Scripture meditation is an excellent way to quiet your mind and rest in the presence of God.

      

    Surround yourself with positive affirmations.

    I think the best way to achieve your goals is by surrounding yourself with positive affirmations. That’s why I created a list of my own, and I hang it on my wall so that they’re always in front of me.

      

    Find a way to encourage someone daily.

    One of the best ways to nurture your creative soul is by encouraging others. So keep an eye out for opportunities to pat others on the back or make someone smile!

     

    Help someone in need.

    Consider volunteering. Not only will you be helping someone in need, but you could also make a new friend and improve your community.

     

    Create a wind-down routine.

    It’s important to set aside time each day to decompress from work. Even if you only have a few minutes, it can make a big difference in your mental health and well-being. Try doing something you enjoy, like taking a hot bath, listening to music, or reading a book.

      

    Warm yourself with a cup of tea.

    A nice cup of tea is always soothing. If you find yourself feeling stressed, try some chamomile flowers or mint leaves for a calming effect.

     

    Record your thoughts in a gratitude journal.

    Keeping a gratitude journal is important because it will help you appreciate the little things in life.

      

    Remove clutter from your work and living spaces.

    ​​Clutter can make even the most organized person feel disorganized. Not only does it take up your space, but it could also be a distraction! However, cleaning your home and workspace is a great way to feel refreshed. You can start by purging the items you don’t need and then organize what’s left.

     

    Dream BIG!

    The best way to take care of your creative soul is by dreaming big. Make time in your day to think of all the possibilities that are out there for you.  If you need an inspiring book, consider Bob Goff’s book, Dream Big: Know What You Want, Why You Want It, and What You’re Going to Do About It.

    Ways to Reset Your Creative Time

    Desk with calculator, pencils and paper clips

     

    Work on your most creative and fulfilling projects when your energy level is high.

    I am a morning person. I wake up every day around 4 a.m. to begin my day. My problem is that I have been trying to work all day and half the night. As you can imagine, I start to lose steam by 7 or 8 p.m. So instead of spreading my creative projects over the day, I set aside a certain amount of hours each morning. I’m using my afternoons for non-creative tasks, meetings, and emails.

     

    Focus on 3 daily goals instead of monthly goals.

    Although I have a planner that outlines my monthly goals, I’ve been using daily goals to make it through each day. Using a combination of notebooks and Post-It Notes, I write out my 3 most important daily goals each morning.  

     

    Build a habit of single-tasking

    In my attempt to do as much in a day as possible, I fell into the trap of multitasking. Instead of getting more done, it only left me feeling overwhelmed. So, using my PomoDone App, I switched to single-tasking by focusing on one task at a time.

     

    Adopt the time-blocking method

    Time blocking is a technique used to plan out every moment of your day in advance and dedicate specific time blocks for certain tasks or responsibilities. Once I started time blocking, I felt more control over my time and the tasks I needed to complete.

     

    Batch email time

    Nothing kills your creative time like email. Don’t get me wrong; I love email. But when I found myself reading every email as it popped into my inbox, I knew I had a problem. So, I decided to schedule the times when I would read and respond to my emails. Then, outside of my scheduled time, I turned my email off to avoid interruptions.

     

    Start a creativity journal.

    The best way to ensure that you stay inspired and creative is by journaling. The process of writing ideas down will help you keep track of the concepts, and it allows for reflection, which can serve as inspiration in future challenges.

     

    Switch up your work environment.

    To focus better, don’t be afraid to move to a different work environment. Clear out distractions like clutter and use sounds, light, plants to help guide your attention in the right direction.

     

    Don’t let productivity kill your creativity.

    Productivity is vital in any business, but don’t let that stand in your way of being creative. If a cluttered desk or work table helps you think and works for you, don’t feel the need to change. Instead, focus on surrounding yourself with the things you need to keep your creative juices flowing.  

     

    Make time to daydream.

    I can remember when people would say, Get your head out of the clouds! While this statement was meant to stop people from daydreaming, the clouds may be the perfect place for creative entrepreneurs—schedule time to daydream or brainstorm new ideas or products.  

     

    Test your ideas.

    As your ideas move from daydreams to actual products, make time to test your ideas. With each test, you will be inspired to make changes and keep moving forward.

     

    How have you reset your creative mind, soul, and time?

     

    Female with book on her lap 30 Ways to Help You Reset Your Creative Time, Mind and Soul

  • How to Reset Your Creative Business to Keep Your Goals on Track

    How to Reset Your Creative Business to Keep Your Goals on Track

    Woman on beach with laptop How to Reset Your Creative Business to Keep Your Goals on Track

    Do you need a business retreat?  Do you use your retreat as a time to look at the goals for your creative business?   I hope your answer to both questions is yes.  Not only will a business retreat allow you to get away from your routine, but your time away can help you analyze your progress and reset your creative business.

     

    I can’t resist the opportunity to reflect and reset.  For my business retreat, my family and I rented an Airbnb for a few days.  Not only did I take a look back at everything I had planned for this year, but I was able to see areas for improvement so I could move forward.  For everything I was able to accomplish this year, I am grateful to God.  During my time of reflection, I remembered James 1:17:

     

    Everything good comes from God. Every perfect gift is from him. These good gifts come down from the Father who made all the lights in the sky. But God never changes like the shadows from those lights. He is always the same.

     

    So if you’re feeling stuck in your creative business, this blog post is for you. I’m going to share with you some tips on how to reset your creative business to keep your goals on track.

     

    Disclosure: This page may contain affiliate links, which means I receive a small commission, at no extra cost to you, if you purchase using the links.

     

    Take a break for a day, or even just an hour, from your creative work.

    While I believe in business retreats, I also believe every creative entrepreneur and writer needs rest.  As I mentioned in last week’s post, it’s easy to forget that we all need downtime. But if we manage our stress and take care of ourselves, it can do wonders for our productivity. So, for your business retreat, take a day or a few hours for yourself.  Do you have to leave town or rent an Airbnb?  No.  Spend time with family or catch up on your sleep or reading at home.  The most important point is to take a break for yourself.

     

    Reassess your goals and priorities.

    The mid-year point is a great time to reassess your goals and priorities. It’s also a fantastic opportunity to clarify how you want the next 6 to 12 months of your creative business to go.  As you reassess your goals and priorities, this may be one of those times where it’s best to take some deep breaths and think about the goals you have planned for this year.  Ask yourself the following questions:

     

    • How many sales have I made this year?
    • How much money am I spending on expenses each month?
    • How much are my profits for the year?
    • How much does each of my products cost?
    • For each product – how many people visited the sales page?
    • For each product – what is my conversion rate?
    • What should I offer next?  Why?
    • Which products or offers should I stop focusing on? Why?
    • What new products or offers should I test?

     

    Measure and reflect on what you’ve done so far this year.

    Next, gather data from any tools you use to manage your creative or writing business.  For my business, I take a look at data from:

     

    Google Analytics

    My Shopping Carts (ThriveCart and SendOwl)

    Email Service Provider (ConvertKit)

    My Social Media Scheduler (CoSchedule)

    My Pinterest Scheduler (Tailwind)

    My Project Management Tool (Meistertask)

     

    Once you gather your information,  it’s time to take stock of where your business stands right now- What things are going well? Where could improvement be made? Keep in mind: any progress you have made this year should be celebrated. So take a moment to reflect by recording your thoughts in your journal.  

     

    Look at the big picture of where you want to go in the next 12 months.

    Imagine what the next chapter of your business might look like. What would be some milestones you hope to achieve? How about an end goal for where you want this all to go in 12 months if success were a destination and not just a journey.
    This is no small task: it’s going to take more than dreaming up ideas or brainstorming them into existence; those are the easy parts! Your roadmap entails setting goals that will guide everything from your marketing plan to how often you publish content on social media channels. It means having faith when plans hit snags and getting back out there with renewed vigor after every setback – never giving up until each milestone has been reached (and surpassed).

     

    Create new goals and strategies that are realistic but challenging enough to keep things interesting.

    Keeping things interesting is key to a successful strategy. So why not try something new and fresh?  A common misconception of business leaders is that they must repeatedly do the same thing to be considered “successful.” However, this mindset can lead businesses into complacency as much as stagnation: repetition breeds boredom! But this isn’t you.  You’re a creative entrepreneur unafraid to try new things.  Building on past successes while thinking outside the box with innovative strategies will help your creative business reach newer heights year after year.

     

    Time to get back to work but don’t forget to have fun along the way.

    You’re a creative entrepreneur with a never-ending to-do list, and you need some encouragement. Well, don’t worry. You can have fun on the way as long as you remember these four things:

     

    1) Learn from your mistakes because they make for great stories.

    2) Keep yourself accountable by setting goals that align with your overall business strategy.

    3) Put your faith in action.  Trust God to help you live out the plan he has for your life.

    4) And most importantly, keep believing in yourself no matter what people say or think. If we know one thing about creative entrepreneurs, they don’t like to give up until their dreams come true.

     

    It’s time to focus and reset. Whether you need a mental break or some downtime, you must take the necessary steps for your own well-being to avoid burnout.  Take a moment to rest, tell God how you feel, and ask Him to give you the strength to reset and move forward (see also ‘How To Make Time For God With A Busy Schedule‘). To help you, I created a FREE Rest and Reset Journal. I invite you to download a copy today.


     

     

     

  • How to Take a Break as a Creative Entrepreneur to Avoid Burnout

    How to Take a Break as a Creative Entrepreneur to Avoid Burnout

    African American woman with laptop and notebook laying on the floor How to Take a Break as a Creative Entrepreneur

     

    You know that feeling when you’ve been on your feet for hours or days, and the only thing you want to do is sit down? I can’t tell you how many times in my life I’ve felt like this. As a creative entrepreneur, it’s easy to get caught up in the work we have to do, not taking time for ourselves.

     

    In addition, what about our health? Our well-being? These are just as important as getting our work done. Burnout is a real problem that creative entrepreneurs face. Many of us struggle with taking breaks, and we end up working ourselves into the ground. God’s word reminds us:

    It is senseless for you to work so hard from early morning until late at night, fearing you will starve to death; for God wants his loved ones to get their proper rest. (Psalm 127:2)

     

    In today’s post, I’ll be sharing with you how to rest and reset your creativity so you can avoid burnout and return to your projects refreshed.

     

    Disclosure: This page may contain affiliate links, which means I receive a small commission, at no extra cost to you, if you purchase using the links.

     

    Changing your perception about taking a break can help you find balance as a creative entrepreneur.

    I know many creative entrepreneurs who never take a break from work and refuse to disconnect. Collapsing at the end of every day isn’t healthy for any individual; creative entrepreneurs must balance work and rest. Tell yourself it’s okay to take a break when you need one.  Ask God to give you the strength to let go, especially when you need a break.

     

     

    Schedule dedicated time to rest and refresh.

    Set aside dates on your calendar for vacation time or mental health days. If you work with an office team, let them know which times you will be out of the office and share any specific instructions about how they should proceed in your absence.  Add time with God to your daily schedule.  If you only have a few minutes, read scriptures or a daily devotional.

     

     

    Figure out the type of rest you need before taking a break.

    There are different types of rest. If you’ve been waking up early and going to bed late, you may need physical rest. After launching a product that took months to develop, you may need mental rest. If you’re feeling disconnected from God, you may need spiritual rest that allows you time to pray and fast. Once you figure out the type of rest you need, plan your break around this type of rest.

     

    Create an “idea box” for writing your thoughts and ideas 

    One of the great things about being a creative entrepreneur is that inspiration can strike any time. During your break, if an idea pops in your head, put it in your “idea box.” Your idea box can be a notebook or Post-It notes. When you have an idea, jot it down quickly, then return to what you were doing (which, hopefully, is nothing).

     

     

    Use the downtime to finally complete projects you’ve been putting off.

    If you want to take a break from your business, but you don’t want to disconnect your brain from all forms of work completely, perhaps you should complete a household project. For example, if you always wanted to tidy up the Marie Kondo way, your downtime may be a perfect opportunity to organize your clothes or books. But don’t overdo it. Your break should not be overwhelming or exhausting. Nor should it focus on working too hard.

     

     

    Don’t forget to include exercise during your downtime.

    Whether you decide to take a break for one day or two weeks, don’t forget to include exercise. Even if you only have 30 minutes, add at least one workout to your day off. Research shows exercise improves body image, self-esteem, and mental health. You don’t have to sign up for a turbo cycling class. If possible, go for a walk or play outside with your kiddos.

     

     

    Have fun!

    In trying to get away from the day-to-day grind of your business, remember why you took a break. Don’t add to your stress by adding a bunch of new projects. Instead, have fun on your day off. Play games, watch movies, spend time with friends and family.

     

     

    It’s easy to forget that we all need downtime. But, when you take a break from your hectic work schedule and focus on yourself for a change, it can do wonders for your productivity. Hopefully, the tips outlined here help get you started. So, don’t be afraid to schedule time away from the office or your business. You deserve a break.  Let me know what works best for you.

    Female legs crossed with pink sneakersHow to Take a Break as a Creative Entrepreneur